Tag Archives: Mental Health

Making the most of your yard can greatly improve the outdoor experience for the whole family. Besides the enjoyment that you get out of having one, a garden can also boost curb appeal and make the overall aesthetics of the property stronger. Research suggests that cultivating a garden contributes to …

There is no denying that escort has got a bad rap in many countries across the world. We asked some of the leading experts about being an escort and how it can improve and help their lives in ways we could never imagine. Sex work dates back thousands of years …

The connection between spirituality and mental health is well-known. This is mainly thanks to research into the benefits of yoga and mindfulness meditation. Studies have shown that these practices can promote relaxation, reduce symptoms of anxiety and depression, and (in the longer term) improve and even restore brain health. What …

What is the first thing that comes to mind when you hear brain fog? For me it was literally an image of fog all over my mind. While very vague, it does actually mean that. Brain fog is the name of a non-medical condition that influences an individual’s ability to …

By now, you’ve heard a thousand rumors about cannabis. It seems like everyone has a different opinion, so what should you believe? The fact is that most of what you hear is true, both good and bad. Cannabis can be used recreationally to have fun and chill out, but it …

Cannabidiol (CBD) is a natural chemical compound that is found in hemp plants. It can be extracted into oil, which can then be added into all kinds of different products, such as oil drops, edibles, vape pens, and more. CBD has become a very popular supplement in recent years, as …

There are many reasons why people play games, but one reason is more common–to forget about the stressful things that one’s going through and have relief by accomplishing goals on the game. However, if the game is too challenging, it might not give the satisfaction one is expecting. As time …

With the coronavirus (COVID-19) pandemic spreading in the world, the very word “crisis” can make people nervous. However, do not allow your instincts to get you into a panic. This may lower your ability to work intensively and damage your health considerably. Here are some ways that can help you …

When we get a stomach ache, a toothache, or we fall and hurt our leg, we seek help. We don’t see anything wrong with that. It is normal and expected. However, what happens when we are not really in the mood for days? Or when we have flashbacks about some …

Businesses are having to overcome hurdles quickly during the pandemic. Few managers and HR teams could have prepared for this situation and remote working has caused cracks in systems and processes to show. When it comes to managing staff, HR systems are proving one of the most valuable tools for …