Tag Archives: fitness

With so much super-specific advice out there on the different styles of personal training and areas of fitness, it’s so easy for the bigger picture to get a bit blurry. Everyone has different fitness goals. These range from generally trying to stay active to viewing fitness as a lifestyle. It …

A Canadian wellness mentor, Greg O’Gallagher is a creator of a brand of fitness coaching, called Kinobody. He also runs his personal YouTube channel where he uploads workout and motivational videos. Let’s learn more about him. Early Life On 22nd September 1986, in Toronto, Canada, Alanne and Michael O’Gallagher welcomed …

Kali Muscle is a bodybuilder from the United States of America. He is a very interesting persona because he managed to become rich even though he grew up in poverty and he managed to get away from crime and that kind of lifestyle. His incredible will power made him very …