Tag Archives: fitness

Whether you want to take your fitness routine to another level or learn the fundamentals of workout, there’s a type of gym for every person. Commercial gyms can encompass anything, from swimming pools to weight machines. Whereas, home gyms can only be imagined and customized as per the routine you …

Your lifestyle is the most important for imparting positivity and progress for yourself. “Fitness is not a hobby, it’s my passion.”, “It’s not a diet. It’s a lifestyle”. Defining your lifestyle is of utmost importance. First, lifestyle is the total of all opinions—interests, and behaviors towards people, objects, and circumstances …

There are many different reasons why people want to get fit. Logically, the nice look is the primary reason. Some people want to use their look to attract a love partner. Others would want to try out to achieve some career goals because of their look. Despite that, people want …

A Canadian wellness mentor, Greg O’Gallagher is a creator of a brand of fitness coaching, called Kinobody. He also runs his personal YouTube channel where he uploads workout and motivational videos. Let’s learn more about him. Early Life On 22nd September 1986, in Toronto, Canada, Alanne and Michael O’Gallagher welcomed …

Kali Muscle is a bodybuilder from the United States of America. He is a very interesting persona because he managed to become rich even though he grew up in poverty and he managed to get away from crime and that kind of lifestyle. His incredible will power made him very …

Are you looking to get a workout in while your local gym is inaccessible? Maybe the gyms in your city are closed, or maybe you feel unsafe going even if they’ve opened back up to the public. Maybe the gym just makes you feel self-conscious so you’d rather work alone, …

When you think of going on a holiday, the first thing that comes to mind is to relax on the shore of a beautiful beach, and what better place than Thailand for this? It has a combination of everything from scenic beauty to adventure to modern amenities to food and …

There’s no doubt that the right fitness software and the app can make a difference for your clients. For them to have a good experience, the software must work properly. Have you noticed that your staff and your clients are having problems with the current app and software? That means …

With so much super-specific advice out there on the different styles of personal training and areas of fitness, it’s so easy for the bigger picture to get a bit blurry. Everyone has different fitness goals. These range from generally trying to stay active to viewing fitness as a lifestyle. It …