Tag Archives: Diet

Deciding that it is finally time to lose some weight or to improve your health, the best way you could do this is by eating healthy foods or changing your diet habits. While changing your eating habits may seem easy by only adding a few vegetables and fruits in your …

When we speak about weight loss and breastfeeding, there are a lot of misconceptions about these two, and while some still believe that all those gained pounds will magically disappear just because of breastfeeding, there are others who believe that getting back in shape is the toughest thing in the …

It is certainly not an easy task to become a bodybuilder. Not only one has to face challenges in the gym, but there are also so many other things that act as hindrances in their journey to become a bodybuilder. Let’s have a look at some of the many challenges …

You’re late for a conference call. The deadline for your sales proposal is staring at you in the face. You haven’t checked your email for a couple of hours. What is the last thing that you’re thinking about now…? Whether or not you’re hydrated. It may not seem like a …

The tech marketplace is crowded with literally thousands of applications for phones and computers. These high-tech little bits of code can do wondrous things, from telling you exactly what to eat at a given time to helping you adjust your sleep habits in order to live longer. Apps for health, …

People who have pets consider them to be an equal member of their family so understandably, they take great care of them. The most important aspect of having dogs in your household is the food you feed them, so that is going to be the subject of this article. Ensuring …

As each year goes by, people are becoming more and more aware of fitness and healthy lifestyles. Is this because the number of obese people is increasing, or simply because we have a lot more knowledge available now than we ever had before, we can’t say, but it’s definitely a …

Keto diet is something that’s very popular amongst people that pay a lot of attention to their health and physique, usually those who are trying to lose extra weight. There are many different types of diet out there, and they all have a different purpose. Some are meant for gaining …

Many people believe that pimples come out due to the skin being too oily and start using harsh soaps or scrubs. The truth is that more dry skin can promote acne. Scrub increases the chance of swelling and redness in the acne and can cause a burning sensation in the …