Health

Important Steps to Help Avoid Back Injuries at Work

A back injury is one of the most incapacitating ailments people suffer in the United States. Every day, employees put their backs at danger while working in a variety of ways, the majority of which are avoidable. Back injury prevention is vital, whether you work at a desk in an …

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Why Do We Need the 12-Step Program for Tackling Addiction?

Addiction comes in all kinds of phases in our lives. The addiction is of different types as well. People are addicted to drugs, they are addicted to alcohol, they are addicted to other things as well which would be unusual but such cases are rising daily such as addiction to …

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Hormone Replacement Therapy, What Is Its Importance?

In childhood, in adolescence, in all stages, the woman’s body changes, some of them “difficult” to understand, like the case of menopause and some of its main symptoms. Menopause is a period of life that is surrounded by controversy. Many paradigms have been built on that time which has slowly …

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Office Chair Back Support Cushion: Improve Your Lumbar Posture

From sitting at your desk all day to watching TV before bed, it’s important to take breaks and stretch regularly to avoid back pain. This is especially true if you spend hours sitting in front of a computer each day like most office workers. Today sitting for long periods has …

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Tremendous Advantages of Utilizing a Foot Pedestal at Work

Because most office tables and desks are somewhat elevated, people may have discomfort when sitting at work or in the office daily, especially if they are sitting for long periods. Sadly, this has resulted in many people’s legs being dangling off the chair with no support. And you often put …

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Study Finds That Smokers Are Less Addicted on Cigarettes but Less Motivated to Quit – Why Is That the Case?

Taking a look at many statistics will tell you that more people have tobacco smoking addiction than any other. The only other one that can rival it is alcohol. Substances like cannabis, heroin, or cocaine have much fewer users than those two. Since the consequences of using these are way …

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How Often Should You Use PEMF

Our cells have magnetic fields that play an important part in our body for it to work properly and for neurological signals traveling across our bodies to and from our brains. There are also magnetic fields in almost everything around us. Man-made electrical devices produce electromagnetic fields and the earth …

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6 Spiritual Practices That Are Good for Mental Health

The connection between spirituality and mental health is well-known. This is mainly thanks to research into the benefits of yoga and mindfulness meditation. Studies have shown that these practices can promote relaxation, reduce symptoms of anxiety and depression, and (in the longer term) improve and even restore brain health. What …

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How to Keep Your Eyes Healthy While Programing

If you’re a programmer by profession, you already know that most of your waking life would be spent in front of a laptop or desktop computer. You even probably love every minute of it. But what many programmers and other people whose careers require extended periods in front of the …

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5 Important Reasons to Make Sure Your Drug Rehab Center Has Individual Counseling

Rehabilitation centers are often thought of as a place where addicts can go to get better. These centers must offer not only group counseling but also individual counseling. Here we discuss five reasons why your rehab center should have individual counseling on staff and how it will benefit you and …

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