Many people sweat profusely at night for many different reasons. Sometimes, it’s because the person has an underlying, undiagnosed medical condition. Or it could be because menopause is around the corner. Or the individual exercised or consumed spicy foods just before bedtime. Perhaps the sufferer is using too much bedding. Or it’s summertime and it’s excessively hot in the bedroom.
Whatever the reason for your excessive sweating, it’s not a particularly nice thing. If you’ve faced this problem, you’ll want to address it the earliest possible with bedding for night sweats – PeachSkin Sheets has some great ideas of what can help. You want to reclaim your nights.
Medical Factors That May Cause Night Sweats
Any of the following factors can cause night sweats. Women nearing menopause may experience hot flashes during the day. And at night, they may sweat profusely. In this case, there’s nothing to do other than using the right bedding and not overdressing for bed. Also, certain bacterial infections such as tuberculosis, endocarditis, and osteomyelitis may cause night sweating. If this is the situation for you, see your doctor for medical advice and treatment.
Another cause of night sweats is anxiety. Maybe you have lots of unresolved issues in your life. These stressful problems may cause excessive sweating during the day and at night. Again, you should see a qualified health professional for proper advice. In addition, hormonal disorders emanating from issues in the endocrine system can also lead to night sweats. Hormonal changes in a hormone such as serotonin have been found to cause flushing and sweating. Click here to find out more about Anxiety management.
Also, a person using hormone therapy medications may experience excessive sweating. Your physician will guide you accordingly. Meanwhile, you should find the right kind of sleepwear and bedding to manage the problem. In some cases, night sweat is an indication of deeper problems. Certain types of cancer manifest as night sweat. But just because you’re sweating too much doesn’t necessarily mean you have cancer. In most cases, people with undiagnosed cancer also demonstrate additional signs. These additional symptoms typically include inexplicable fever and weight loss. In this case, it’s best to have your physician examine you.
Finally, some people sweat excessively due to a condition called idiopathic hyperhidrosis. It’s a medical condition where the affected person sweats too much but there are no identifiable causes. People in this situation just have to find ways to control it.
Choose Your Bedding Right and Start Enjoying Peaceful Nights
If you sweat excessively at night, don’t worry. Whether your problem has a medical origin or not, you can manage it. Here’s the thing: you should discard your current bedding. And you should replace it with material designed for maximum nighttime comfort.
Look for cotton, linen, or wool bed sheets and duvet covers. Also, you may pick modern materials made using breathable, wicking fabric. High-tech polyester is a fine example of such materials. Also, choose light fabrics that are also easy to wash. Finally, select sheets that dry fast.
Perfect Sleep Shouldn’t Be a Luxury
If the cause of your predicament is medical, then getting treated should solve your problem. But if it’s chronic sweating, find ways to manage the situation.
Usually, that involves using bedding and wearing nightwear made from absorbent and breathable materials. Cotton and linen are great examples of such materials. Using these products likely won’t stop your night sweats, though, but you’ll sleep much better. Start shopping now.