We all commonly hear daily that water is very important for our health. Ever wonder why is that so? It is important for every cell, tissue, and organ present in our body. The majority of our body weight is made up of this substance and major functions of our body like flushing out waste material from the body, regulation of body temperature, controlling brain functions, creating saliva, etc. are carried out with help of proper liquid intake. We get most of it from beverages, but food also plays a small part in our daily liquid intake. It helps in getting rid of many diseases and issues like kidney stones, constipation, indigestion, urinary infections, hypertension, etc.
Healthy solution to a threatening fact
Globally the water conditions are getting worse day by day and there are few countries which are providing actual healthy and pure drinks to the public. Most of us are suffering from this issue. People are bound to use filtered ones. Water that is supplied to our homes for drinking and daily house chores is contaminated with a lot of pollutants. Think about which kind of water is best? The world is moving towards advancements and now a healthy solution is being explored that is Instead of regular liquid, use alkaline rainwater. Yes, you heard right. Rainwater is 100% pure water which is free from all the harmful toxins. How? It comes directly from the clouds means it doesn’t come in contact with the ground; hence the contaminated soil can’t affect its purity. In this way, the harmful toxins present in the ground don’t become part of that clean water. It is gathered through a process called rainwater harvesting.
What is alkaline water?
It is one of the new trends that have made its way into the healthy eating world. This liquid refers to neutralizing acid levels in the body, which ordinary water cannot do. To some extent; we all have heard numerous health claims about alkaline water. Let’s know what exactly it is and what the hype is all about. Alkaline or alkali refers to the pH level. It’s a number that tells us whether the substance is acid or alkali. On the scale of 14, if the pH level is less than 7 than substance is acid. If it is more than 7, it is more towards the alkaline family. Click here for more info.
The pH level of alkaline one is higher than in regular drinking liquid. In this way, it neutralizes acid in our bodies. The normal liquid which we consume has a neutral pH of 7. Alkaline water has a pH of 8 or 9 on the scale. However, only pH alone is not a factor to impart considerable alkalinity to water. It consists of alkaline minerals and negative oxidation-reduction potential (ORP). ORP refers to the ability of a liquid to act as a pro- or antioxidant. The more negative ORP value, the more autoxidizing it is.
Want to stay young forever?
Every one of us wants to look young with glowing skin. Keeping your body hydrated is one of the key factors to look young and glow. Some studies show that it helps in slowing the aging process by regulating our body’s pH level. The alkaline liquid consists of effective antioxidants that help in preventing the growth of cells that damages free radicals in the body, which further push up the aging process. An adequate amount of liquid intake helps keep our skin hydrated and promote collagen production.
Preventions from chronic diseases
Cancer is a common disease that has killed many people up until now. It has been observed that the use of alkaline one prevents chronic diseases like cancers. Regular drinking liquid with a pH level below 7 creates acid in our blood and cells. The low level of pH brings all sorts of health problems, from osteoporosis to cancer. It also has the power to starve cancer cells. The liquid that is more towards the alkaline side reduces acid in the bloodstream and improves metabolism, increases energy level, improves our digestion system, and reduces bone loss.
Alkaline water has ultra-hydrating properties when contrasted with the usual water. This can be a helpful beverage for individuals who work out every day and require more portion of liquid in their bodies. Deductively, the liquid particles in it are tinier and are promptly consumed by our cells, which help our body re-hydrate rapidly.
It plays an important role in boosting up immunity. Your immune system may help to neutralize the acidity in our body, which is mainly caused by deprived diet, anxiety, stress, and environmental toxins. The Coronavirus pandemic has made the entire world realize the worth of a healthy routine. The most effective preventive solution up till now is a strong immune system so focus on your immunity building. Natural alkaline liquid with a pH of 8 and above helps in building up the immunity.
A way to strong bones
Healthy bones lead to a healthy life. Alkaline water consists of various minerals like magnesium and calcium. Both of these are an important source of maintaining healthy bones.
One of the most important benefits of it is that it neutralizes the acidity level in our bodies by dropping excessive acidic content in the stomach and gastrointestinal tract.
Bottled Alkaline Rainwater; A healthy choice for healthy living
Develop the habit of bottled water because it is a safe and sound option for healthy living. The importance of this divine drink cannot be denied. The relationship of it with our life is directly proportional because if we will forget the cycle of water it will in return ignore our life cycle. We, humans, are 60% water. It indicates that we should save 60% of ourselves through the intake of pure, healthy bottled water. One wrong decision and it will affect so many functions of our body. Consume it, because of every drop counts and matters. Don’t be mean and drink it clean.